Individual Therapy
Not the life you wanted…
You’re trying hard, but you don’t feel fulfilled.
Those BIG dreams you once had…
Now, they’re just vague, fleeting whispers that haunt your memory.
Instead, life has become an endless loop of disappointment.
It’s left you defeated and empty.
You want more, but…
It’s scary.
Getting professional help may seem daunting, but it’s a way of saying, “Hey, I matter!”
And you do.
You matter to God.
You matter to your loved ones.
You matter to me.
Let’s aspire to greater heights by…
Beating your self-defeating patterns…
That hamster wheel of always trying but never getting where you want to be…
That pesky perfectionism that creates impossible standards…
That debilitating fear that makes you play it safe while life passes you by…
The endless quest to fill others up at your own expense…
Let’s bust up all those self-sabotaging habits!
Shooshing your inner critic…
What about that voice of doom and gloom renting space in your head?
I’ll show you how to separate that voice from your authentic self.
No more imposter syndrome!
Reframing your thoughts…
You are what you think. So, even though the sun is shining, the weather inside you feels stormy and dark.
Stop catastrophizing!
Let’s brighten your outlook with powerful and effective thought-changing strategies.
Reawakening your dormant dreams…
Do you dare to dream again? Let’s clearly define what’s missing from your life.
What do you truly want?
What will change when you have it?
What do you have to start (or stop) doing to attain it?
It’s time to start dreaming again!
Don’t settle for less.
It seems impossible because you’re trying to change the wrong things, hoping for a better outcome.
Which gets you nowhere…
Let’s get you off the treadmill and start building a life worth waking up to!
The first step is hard, but you can do it. I have your back! Let’s chat more during your free 15-minute consultation: (972) 975-9839.